Going Green with a Vegetarian Diet for a Healthier 2020?

2020? Ori’Zaba’s Has Your Back!

Going green with a vegetarian diet is a great way to boost your health in 2020, but you are concerned it might be easier said than done!

The last thing you need is one more lifestyle goal to stress over. You don’t have time to cook every meal from scratch. Your life requires that you eat out, there is just no way around it. And let’s be real, you are only going to eat so many salads. 

Plus, stress is seriously bad for your health…

Wouldn’t it be easier to just aim to eat healthier vs trying to succeed on a strict diet?

Two things:

  1. If full-on plant-based or vegetarian lifestyles aren’t for you, try going flexitarian by increasing the number of times you opt for the vegetarian option. 
  2. Remember Ori’Zaba’s has your back. When dining at Ori’Zaba’s, opting for the vegetarian option doesn’t mean you are resigned to a cold generic salad, or a salad at all for that matter. 

Health Benefits of Going Green with a Vegetarian Diet

Straight up, we like meat. And, real talk, research does show clear health benefits associated with a vegetarian diet

  • Reduced risk of cardiovascular disease
  • Reduced risk of various types of cancer
  • Reduced risk of obesity
  • Reduced risk of type 2 diabetes
  • Reduced risk of depression
  • Improved skin health
  • Improved metabolism

Ori’Zaba’s Vegetarian Menu Items 

While every item on the Ori’Zaba’s menu is made from fresh, healthy, whole foods, we are particularly proud of our vegetarian plant-based options. 

Vegetarian Jackfruit Carnita

This popular item, affectionately known as the Ori’Zaba’s elevated plant-based carnitas, features shredded jackfruit simmered in smoky adobo.

Vegetarian SabrosaDobo Tacos

Also a jackfruit dish, these tacos feature the flavor of fajitas and include potatoes, cabbage, guacamole, & limes.

Heads Up! New to this whole going green vegetarian thing and have zero idea what jackfruit is? No worries. Remember we have your back! Jackfruit is an exotic fruit, native to South India, not Mexico. Its texture is dense and fibrous. When cooked, the flavor is similar to pulled pork.

Delicious Vegetarian Sides

Load up on sides to create a custom vegetarian spread. Choose from options such as:

  • Street Corn
  • Ultimate Steak Fries
  • Potato Tacos
  • Queso Planta
  • Chips & Salsa
  • Rice & Beans
  • Roasted Jalapeño
  • Guacamole

Heads Up! Only our black beans are vegetarian. You’ll find bacon in our pinto beans.

Going Green Vegetarian Style Substitutions

Speaking of guacamole, we can’t forget to mention…Make any menu item vegetarian by subbing the listed protein with guacamole. 

Last But Not Least

In case you still aren’t convinced that Ori’Zaba’s has your back, get this!
When you show your gym membership card – yes, any gym membership card – at any of our participating locations, you’ll receive 10% discount on your entire order! 

So what are you waiting for? 

Visit your local Ori’Zaba’s today. In fact, bring the whole family! Our energetic staff is standing by to serve up a truly flavorful perfectly personal family-style meal. 

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